HYROX Race Analysis: Ava Kenny-Colwell & Paige Naylor-Morris - Glasgow 01:19:21 | HyCoach

HYROX Race Analysis: Ava Kenny-Colwell & Paige Naylor-Morris

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:21
순위: #288
연령별 순위: #115
카테고리: DOUBLES · OPEN

Ava Kenny-Colwell

Paige Naylor-Morris

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:47 (59%)

Stations27:17 (34%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+16.7%12.7%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:27	265
Running 2	5:36	-
Sled Push	1:37	298
Running 3	6:15	-
Sled Pull	3:30	310
Running 4	6:11	-
Burpee Broad Jump	4:26	617
Running 5	6:18	-
Rowing	4:52	268
Running 6	6:34	-
Farmers Carry	1:33	176
Running 7	6:32	-
Sandbag Lunges	3:02	186
Running 8	5:05	-
Wall Balls	3:50	191
Running Total	46:47	300
Roxzone Total	5:21	432