HYROX Race Analysis: Kacey Black & Abby Smith - Glasgow 01:21:43 | HyCoach

HYROX Race Analysis: Kacey Black & Abby Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:21:43
순위: #363
연령별 순위: #148
카테고리: DOUBLES · OPEN

Kacey Black

Abby Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:01 (61%)

Stations27:06 (33%)

Roxzone4:41 (6%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+13.6%16.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:38	550
Running 2	6:00	-
Sled Push	1:38	330
Running 3	7:00	-
Sled Pull	4:14	751
Running 4	7:06	-
Burpee Broad Jump	3:02	85
Running 5	7:06	-
Rowing	4:51	239
Running 6	6:53	-
Farmers Carry	1:47	499
Running 7	6:49	-
Sandbag Lunges	3:20	363
Running 8	5:06	-
Wall Balls	3:36	68
Running Total	50:01	491
Roxzone Total	4:41	185