HYROX Race Analysis: Katie Watters & Lisa Goodwin - Glasgow 01:22:14 | HyCoach

HYROX Race Analysis: Katie Watters & Lisa Goodwin

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:14
순위: #379
연령별 순위: #152
카테고리: DOUBLES · OPEN

Katie Watters

Lisa Goodwin

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:34 (59%)

Stations28:51 (35%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+0.3%21.2%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:46	745
Running 2	6:00	-
Sled Push	1:57	787
Running 3	9:05	-
Sled Pull	3:25	262
Running 4	6:04	-
Burpee Broad Jump	4:01	446
Running 5	6:06	-
Rowing	5:16	690
Running 6	6:05	-
Farmers Carry	1:48	523
Running 7	6:01	-
Sandbag Lunges	3:31	443
Running 8	4:54	-
Wall Balls	4:07	380
Running Total	48:34	405
Roxzone Total	4:55	278