HYROX Race Analysis: Lucy Mackay & Elysha Jackson - Glasgow 01:22:38 | HyCoach

HYROX Race Analysis: Lucy Mackay & Elysha Jackson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:38
순위: #392
연령별 순위: #159
카테고리: DOUBLES · OPEN

Lucy Mackay

Elysha Jackson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:01 (57%)

Stations30:38 (37%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km-0.5%11.4%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:45	722
Running 2	6:11	-
Sled Push	1:42	425
Running 3	6:26	-
Sled Pull	4:18	774
Running 4	6:05	-
Burpee Broad Jump	3:45	336
Running 5	6:23	-
Rowing	5:28	860
Running 6	6:21	-
Farmers Carry	1:47	495
Running 7	6:09	-
Sandbag Lunges	4:32	859
Running 8	4:53	-
Wall Balls	4:21	589
Running Total	47:01	319
Roxzone Total	5:04	345