HYROX Race Analysis: Pauline Galloway & Helen Marshall - Glasgow 01:22:41 | HyCoach

HYROX Race Analysis: Pauline Galloway & Helen Marshall

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:41
순위: #393
연령별 순위: #7
카테고리: DOUBLES · OPEN

Pauline Galloway

Helen Marshall

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:27 (57%)

Stations29:57 (36%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+0.3%9.8%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:42	627
Running 2	6:14	-
Sled Push	1:31	159
Running 3	6:11	-
Sled Pull	3:38	405
Running 4	6:12	-
Burpee Broad Jump	5:03	790
Running 5	6:29	-
Rowing	5:17	705
Running 6	6:15	-
Farmers Carry	1:44	419
Running 7	6:15	-
Sandbag Lunges	3:54	637
Running 8	5:01	-
Wall Balls	4:08	398
Running Total	47:27	348
Roxzone Total	5:22	436