HYROX Race Analysis: Ailsa Graham & Katy Slane - Glasgow 01:22:42 | HyCoach

HYROX Race Analysis: Ailsa Graham & Katy Slane

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:42
순위: #395
연령별 순위: #160
카테고리: DOUBLES · OPEN

Ailsa Graham

Katy Slane

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:22 (58%)

Stations29:31 (36%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+4.4%7.7%

구간 기록

구간	시간	순위
Running 1	6:40	-
SkiErg	4:35	478
Running 2	6:02	-
Sled Push	1:54	734
Running 3	6:00	-
Sled Pull	3:50	548
Running 4	6:13	-
Burpee Broad Jump	3:42	311
Running 5	6:09	-
Rowing	4:51	244
Running 6	6:07	-
Farmers Carry	2:06	913
Running 7	6:18	-
Sandbag Lunges	4:02	690
Running 8	4:56	-
Wall Balls	4:31	667
Running Total	48:22	398
Roxzone Total	4:55	277