HYROX Race Analysis: Iona Cassie & Emma Davidson - Glasgow 01:25:10 | HyCoach

HYROX Race Analysis: Iona Cassie & Emma Davidson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:10
순위: #497
연령별 순위: #188
카테고리: DOUBLES · OPEN

Iona Cassie

Emma Davidson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:31 (57%)

Stations29:59 (35%)

Roxzone6:44 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+1.9%12.4%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:51	854
Running 2	6:15	-
Sled Push	1:33	198
Running 3	6:34	-
Sled Pull	4:24	824
Running 4	6:32	-
Burpee Broad Jump	3:44	335
Running 5	6:45	-
Rowing	5:22	776
Running 6	6:29	-
Farmers Carry	1:51	621
Running 7	6:22	-
Sandbag Lunges	3:51	611
Running 8	5:09	-
Wall Balls	4:23	614
Running Total	48:31	403
Roxzone Total	6:44	801