HYROX Race Analysis: Laura O'Neill & Emma O'Neill - Glasgow 01:29:21 | HyCoach

HYROX Race Analysis: Laura O'Neill & Emma O'Neill

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN

·

총 시간: 01:29:21
순위: #646
연령별 순위: #249
카테고리: DOUBLES · OPEN

Laura O'Neill

Emma O'Neill

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:18 (66%)

Stations25:57 (29%)

Roxzone4:11 (5%)

러닝 분석

평균 페이스성능 저하안정성7:25/km+4.2%26.1%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:24	209
Running 2	8:23	-
Sled Push	1:32	175
Running 3	8:27	-
Sled Pull	3:23	237
Running 4	8:34	-
Burpee Broad Jump	3:13	133
Running 5	8:31	-
Rowing	4:52	267
Running 6	8:33	-
Farmers Carry	1:32	158
Running 7	8:44	-
Sandbag Lunges	2:54	126
Running 8	4:09	-
Wall Balls	4:07	374
Running Total	59:18	883
Roxzone Total	4:11	69