HYROX Race Analysis: Clare Moffat & Frances Smith - Glasgow 01:29:28 | HyCoach

HYROX Race Analysis: Clare Moffat & Frances Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:29:28
순위: #651
연령별 순위: #17
카테고리: DOUBLES · OPEN

Clare Moffat

Frances Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:38 (59%)

Stations30:56 (35%)

Roxzone5:57 (7%)

러닝 분석

평균 페이스성능 저하안정성6:35/km+9.8%12.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:45	725
Running 2	6:37	-
Sled Push	1:42	430
Running 3	6:50	-
Sled Pull	3:42	454
Running 4	7:01	-
Burpee Broad Jump	4:30	640
Running 5	7:05	-
Rowing	5:05	503
Running 6	7:06	-
Farmers Carry	2:21	1023
Running 7	7:16	-
Sandbag Lunges	4:32	862
Running 8	6:04	-
Wall Balls	4:19	559
Running Total	52:38	647
Roxzone Total	5:57	617