HYROX Race Analysis: Lauryn Penman & Nicole Burns - Glasgow 01:29:40 | HyCoach

HYROX Race Analysis: Lauryn Penman & Nicole Burns

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:29:40
순위: #661
연령별 순위: #253
카테고리: DOUBLES · OPEN

Lauryn Penman

Nicole Burns

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:14 (60%)

Stations30:22 (34%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+9.5%16.0%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:50	819
Running 2	6:50	-
Sled Push	2:02	861
Running 3	7:11	-
Sled Pull	3:57	608
Running 4	7:33	-
Burpee Broad Jump	4:37	674
Running 5	7:34	-
Rowing	5:05	488
Running 6	7:24	-
Farmers Carry	1:51	616
Running 7	7:29	-
Sandbag Lunges	3:19	358
Running 8	6:05	-
Wall Balls	4:41	751
Running Total	54:14	730
Roxzone Total	5:09	372