HYROX Race Analysis: Gillian Smith & Debbie Kelly - Glasgow 01:31:25 | HyCoach

HYROX Race Analysis: Gillian Smith & Debbie Kelly

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:31:25
순위: #700
연령별 순위: #275
카테고리: DOUBLES · OPEN

Gillian Smith

Debbie Kelly

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:42 (59%)

Stations31:17 (34%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+12.8%16.2%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:52	865
Running 2	6:38	-
Sled Push	1:51	662
Running 3	8:00	-
Sled Pull	4:13	744
Running 4	7:09	-
Burpee Broad Jump	4:41	699
Running 5	7:11	-
Rowing	5:17	708
Running 6	7:18	-
Farmers Carry	1:50	601
Running 7	7:29	-
Sandbag Lunges	3:28	429
Running 8	5:34	-
Wall Balls	5:05	878
Running Total	53:42	691
Roxzone Total	6:29	750