HYROX Race Analysis: Caron Munro & Sara Smith - Glasgow 01:41:15 | HyCoach

HYROX Race Analysis: Caron Munro & Sara Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:41:15
순위: #909
연령별 순위: #353
카테고리: DOUBLES · OPEN

Caron Munro

Sara Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:44 (59%)

Stations34:12 (34%)

Roxzone7:22 (7%)

러닝 분석

평균 페이스성능 저하안정성7:28/km+15.0%16.1%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:50	830
Running 2	7:13	-
Sled Push	2:10	960
Running 3	8:22	-
Sled Pull	4:16	763
Running 4	7:35	-
Burpee Broad Jump	5:46	903
Running 5	9:05	-
Rowing	5:14	650
Running 6	8:01	-
Farmers Carry	2:03	866
Running 7	8:18	-
Sandbag Lunges	4:23	812
Running 8	6:03	-
Wall Balls	5:30	960
Running Total	59:44	892
Roxzone Total	7:22	902