HYROX Race Analysis: Emma Holmes & Charlene Mc Keown - Glasgow 01:53:11 | HyCoach

HYROX Race Analysis: Emma Holmes & Charlene Mc Keown

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:53:11
순위: #1013
연령별 순위: #369
카테고리: DOUBLES · OPEN

Emma Holmes

Charlene Mc Keown

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running73:08 (65%)

Stations32:57 (29%)

Roxzone7:10 (6%)

러닝 분석

평균 페이스성능 저하안정성9:08/km+14.2%25.1%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:37	522
Running 2	8:35	-
Sled Push	1:51	671
Running 3	8:50	-
Sled Pull	4:53	953
Running 4	13:52	-
Burpee Broad Jump	3:56	404
Running 5	9:40	-
Rowing	5:14	648
Running 6	9:35	-
Farmers Carry	2:08	947
Running 7	9:48	-
Sandbag Lunges	4:40	900
Running 8	7:47	-
Wall Balls	5:38	975
Running Total	1:13:08	1035
Roxzone Total	7:10	876