HYROX Race Analysis: Tom Manson-Stubbs & John Connolly - Glasgow 01:04:12 | HyCoach

HYROX Race Analysis: Tom Manson-Stubbs & John Connolly

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:12
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Tom Manson-Stubbs

John Connolly

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:14 (61%)

Stations20:49 (32%)

Roxzone4:14 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+23.9%16.1%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:35	1
Running 2	4:32	-
Sled Push	1:23	1
Running 3	5:06	-
Sled Pull	2:26	1
Running 4	5:17	-
Burpee Broad Jump	1:55	1
Running 5	5:32	-
Rowing	3:57	1
Running 6	5:47	-
Farmers Carry	0:58	1
Running 7	5:37	-
Sandbag Lunges	2:21	1
Running 8	4:04	-
Wall Balls	4:14	4
Running Total	39:14	2
Roxzone Total	4:14	3