HYROX Race Analysis: Jamie Ryan & Shannan Brown - Glasgow 00:58:34 | HyCoach

HYROX Race Analysis: Jamie Ryan & Shannan Brown

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:34
순위: #9
연령별 순위: #6
카테고리: DOUBLES · OPEN

Jamie Ryan

Shannan Brown

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:33 (57%)

Stations21:16 (36%)

Roxzone3:49 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+4.6%13.2%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:50	54
Running 2	4:20	-
Sled Push	1:40	58
Running 3	4:28	-
Sled Pull	1:53	7
Running 4	4:29	-
Burpee Broad Jump	2:05	15
Running 5	4:36	-
Rowing	4:11	48
Running 6	4:39	-
Farmers Carry	1:23	50
Running 7	4:32	-
Sandbag Lunges	2:27	9
Running 8	3:31	-
Wall Balls	3:47	91
Running Total	33:33	8
Roxzone Total	3:49	71