HYROX Race Analysis: Stephen Harold & Laura Harold - Glasgow 00:59:39 | HyCoach

HYROX Race Analysis: Stephen Harold & Laura Harold

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 00:59:39
순위: #13
연령별 순위: #9
카테고리: DOUBLES · OPEN

Stephen Harold

Laura Harold

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:29 (59%)

Stations20:39 (35%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+8.0%13.7%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:37	5
Running 2	4:34	-
Sled Push	1:35	25
Running 3	4:49	-
Sled Pull	2:02	8
Running 4	4:45	-
Burpee Broad Jump	2:01	6
Running 5	4:51	-
Rowing	3:53	3
Running 6	4:46	-
Farmers Carry	1:19	27
Running 7	4:56	-
Sandbag Lunges	2:29	10
Running 8	3:43	-
Wall Balls	3:43	62
Running Total	35:29	35
Roxzone Total	3:35	40