HYROX Race Analysis: Curtis Bernard & Leah Rzonca - Glasgow 01:01:43 | HyCoach

HYROX Race Analysis: Curtis Bernard & Leah Rzonca

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:43
순위: #23
연령별 순위: #15
카테고리: DOUBLES · OPEN

Curtis Bernard

Leah Rzonca

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:30 (56%)

Stations23:38 (38%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+5.2%14.1%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:58	163
Running 2	4:28	-
Sled Push	1:38	49
Running 3	4:41	-
Sled Pull	2:34	36
Running 4	4:38	-
Burpee Broad Jump	2:19	33
Running 5	4:46	-
Rowing	4:26	171
Running 6	4:43	-
Farmers Carry	1:26	80
Running 7	4:42	-
Sandbag Lunges	3:15	144
Running 8	3:31	-
Wall Balls	4:02	194
Running Total	34:30	24
Roxzone Total	3:39	49