HYROX Race Analysis: Hollie Smith & James Craig - Glasgow 01:04:13 | HyCoach

HYROX Race Analysis: Hollie Smith & James Craig

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:13
순위: #47
연령별 순위: #16
카테고리: DOUBLES · OPEN

Hollie Smith

James Craig

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:02 (58%)

Stations23:40 (37%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+7.8%15.5%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	3:56	128
Running 2	4:42	-
Sled Push	1:45	136
Running 3	5:19	-
Sled Pull	3:02	177
Running 4	5:04	-
Burpee Broad Jump	2:36	92
Running 5	5:01	-
Rowing	4:14	63
Running 6	4:59	-
Farmers Carry	1:14	21
Running 7	5:04	-
Sandbag Lunges	3:05	98
Running 8	3:49	-
Wall Balls	3:48	101
Running Total	37:02	56
Roxzone Total	3:35	39