HYROX Race Analysis: Mark Rankine & Kim Anderson - Glasgow 01:06:10 | HyCoach

HYROX Race Analysis: Mark Rankine & Kim Anderson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · USA

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총 시간: 01:06:10
순위: #65
연령별 순위: #37
카테고리: DOUBLES · OPEN

Mark Rankine

Kim Anderson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:17 (55%)

Stations26:03 (39%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+3.2%10.1%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:49	46
Running 2	4:43	-
Sled Push	1:59	376
Running 3	4:45	-
Sled Pull	2:51	103
Running 4	4:50	-
Burpee Broad Jump	3:12	291
Running 5	4:46	-
Rowing	4:37	345
Running 6	4:53	-
Farmers Carry	1:55	608
Running 7	4:52	-
Sandbag Lunges	3:40	296
Running 8	3:55	-
Wall Balls	4:00	176
Running Total	36:17	47
Roxzone Total	3:54	91