HYROX Race Analysis: Kane Nelson & Rachael Helliwell - Glasgow 01:06:53 | HyCoach

HYROX Race Analysis: Kane Nelson & Rachael Helliwell

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · ENG

·

총 시간: 01:06:53
순위: #74
연령별 순위: #8
카테고리: DOUBLES · OPEN

Kane Nelson

Rachael Helliwell

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:39 (56%)

Stations25:20 (38%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+8.0%12.7%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:51	61
Running 2	4:47	-
Sled Push	1:48	176
Running 3	5:00	-
Sled Pull	3:17	306
Running 4	5:04	-
Burpee Broad Jump	2:43	123
Running 5	5:08	-
Rowing	4:35	311
Running 6	5:03	-
Farmers Carry	1:41	337
Running 7	5:10	-
Sandbag Lunges	3:18	166
Running 8	4:13	-
Wall Balls	4:07	232
Running Total	37:39	69
Roxzone Total	3:57	99