HYROX Race Analysis: Roxanne De Sousa tabourel & Ross Phillips - Glasgow 01:07:33 | HyCoach

HYROX Race Analysis: Roxanne De Sousa tabourel & Ross Phillips

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:07:33
순위: #86
연령별 순위: #50
카테고리: DOUBLES · OPEN

Roxanne De Sousa tabourel

Ross Phillips

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (56%)

Stations25:37 (38%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:05	295
Running 2	5:00	-
Sled Push	1:51	235
Running 3	4:53	-
Sled Pull	3:01	171
Running 4	4:59	-
Burpee Broad Jump	2:56	196
Running 5	5:11	-
Rowing	4:37	347
Running 6	5:12	-
Farmers Carry	1:40	324
Running 7	5:05	-
Sandbag Lunges	3:17	163
Running 8	4:05	-
Wall Balls	4:10	266
Running Total	38:01	80
Roxzone Total	3:59	107