HYROX Race Analysis: Ryan Hamilton & Lucy Winning - Glasgow 01:08:06 | HyCoach

HYROX Race Analysis: Ryan Hamilton & Lucy Winning

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:06
순위: #100
연령별 순위: #29
카테고리: DOUBLES · OPEN

Ryan Hamilton

Lucy Winning

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:07 (54%)

Stations27:02 (40%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+12.5%13.5%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:22	655
Running 2	4:39	-
Sled Push	1:55	289
Running 3	5:01	-
Sled Pull	3:08	227
Running 4	5:03	-
Burpee Broad Jump	3:36	436
Running 5	5:04	-
Rowing	4:42	416
Running 6	4:55	-
Farmers Carry	1:56	612
Running 7	5:14	-
Sandbag Lunges	3:23	193
Running 8	3:49	-
Wall Balls	4:00	177
Running Total	37:07	59
Roxzone Total	4:02	122