HYROX Race Analysis: Thomas Lee & Jo Cook - Glasgow 01:08:08 | HyCoach

HYROX Race Analysis: Thomas Lee & Jo Cook

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:08
순위: #101
연령별 순위: #58
카테고리: DOUBLES · OPEN

Thomas Lee

Jo Cook

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:35 (57%)

Stations25:34 (37%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+2.0%12.9%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:55	111
Running 2	4:57	-
Sled Push	1:44	116
Running 3	5:09	-
Sled Pull	2:56	134
Running 4	5:27	-
Burpee Broad Jump	3:33	409
Running 5	5:08	-
Rowing	4:17	78
Running 6	5:19	-
Farmers Carry	1:19	28
Running 7	5:03	-
Sandbag Lunges	3:18	165
Running 8	4:03	-
Wall Balls	4:32	458
Running Total	38:35	90
Roxzone Total	4:04	126