HYROX Race Analysis: Lydia Huntley & Ross Spalding - Glasgow 01:09:05 | HyCoach

HYROX Race Analysis: Lydia Huntley & Ross Spalding

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:05
순위: #112
연령별 순위: #34
카테고리: DOUBLES · OPEN

Lydia Huntley

Ross Spalding

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:08 (55%)

Stations27:14 (39%)

Roxzone3:46 (5%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+8.7%12.3%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:59	194
Running 2	4:48	-
Sled Push	1:56	319
Running 3	5:10	-
Sled Pull	3:23	360
Running 4	5:06	-
Burpee Broad Jump	3:36	435
Running 5	5:14	-
Rowing	4:42	422
Running 6	5:02	-
Farmers Carry	1:40	309
Running 7	5:13	-
Sandbag Lunges	3:47	341
Running 8	4:08	-
Wall Balls	4:11	271
Running Total	38:08	82
Roxzone Total	3:46	64