HYROX Race Analysis: Darren Ramsey & Amanda Ramsey - Glasgow 01:09:28 | HyCoach

HYROX Race Analysis: Darren Ramsey & Amanda Ramsey

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:28
순위: #119
연령별 순위: #2
카테고리: DOUBLES · OPEN

Darren Ramsey

Amanda Ramsey

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:50 (56%)

Stations26:37 (38%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+10.9%12.3%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:10	428
Running 2	4:53	-
Sled Push	1:41	83
Running 3	5:12	-
Sled Pull	3:16	287
Running 4	5:12	-
Burpee Broad Jump	3:21	341
Running 5	5:13	-
Rowing	4:41	414
Running 6	5:14	-
Farmers Carry	1:42	365
Running 7	5:25	-
Sandbag Lunges	3:38	283
Running 8	4:07	-
Wall Balls	4:08	244
Running Total	38:50	96
Roxzone Total	4:03	124