HYROX Race Analysis: Jared Nixon & Ellie Jones - Glasgow 01:10:49 | HyCoach

HYROX Race Analysis: Jared Nixon & Ellie Jones

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:49
순위: #154
연령별 순위: #52
카테고리: DOUBLES · OPEN

Jared Nixon

Ellie Jones

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:55 (59%)

Stations24:56 (35%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+5.2%12.7%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:07	347
Running 2	5:25	-
Sled Push	2:03	442
Running 3	5:46	-
Sled Pull	3:19	324
Running 4	5:39	-
Burpee Broad Jump	2:26	54
Running 5	5:42	-
Rowing	4:39	377
Running 6	5:31	-
Farmers Carry	1:33	174
Running 7	5:42	-
Sandbag Lunges	3:01	81
Running 8	4:18	-
Wall Balls	3:48	104
Running Total	41:55	203
Roxzone Total	4:02	120