HYROX Race Analysis: Grant Livingstone & Laura Sutherland - Glasgow 01:12:53 | HyCoach

HYROX Race Analysis: Grant Livingstone & Laura Sutherland

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · SCO

·

총 시간: 01:12:53
순위: #207
연령별 순위: #106
카테고리: DOUBLES · OPEN

Grant Livingstone

Laura Sutherland

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:24 (57%)

Stations27:01 (37%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+9.4%11.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:07	336
Running 2	5:10	-
Sled Push	2:10	537
Running 3	5:25	-
Sled Pull	3:18	313
Running 4	5:36	-
Burpee Broad Jump	3:32	405
Running 5	5:39	-
Rowing	4:42	418
Running 6	5:33	-
Farmers Carry	1:40	331
Running 7	5:39	-
Sandbag Lunges	3:49	351
Running 8	4:26	-
Wall Balls	3:43	61
Running Total	41:24	183
Roxzone Total	4:33	273