HYROX Race Analysis: Michael Evans & Shannon Jones - Glasgow 01:12:54 | HyCoach

HYROX Race Analysis: Michael Evans & Shannon Jones

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:54
순위: #208
연령별 순위: #72
카테고리: DOUBLES · OPEN

Michael Evans

Shannon Jones

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:54 (59%)

Stations25:41 (35%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+5.1%12.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:00	213
Running 2	5:31	-
Sled Push	1:31	7
Running 3	5:47	-
Sled Pull	2:33	35
Running 4	5:56	-
Burpee Broad Jump	3:23	357
Running 5	5:40	-
Rowing	4:19	95
Running 6	5:43	-
Farmers Carry	1:30	130
Running 7	5:48	-
Sandbag Lunges	3:53	375
Running 8	4:36	-
Wall Balls	4:32	457
Running Total	42:54	253
Roxzone Total	4:24	216