HYROX Race Analysis: Hannah Newbold & Daniel Exley-Lawson - Glasgow 01:13:38 | HyCoach

HYROX Race Analysis: Hannah Newbold & Daniel Exley-Lawson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:38
순위: #223
연령별 순위: #76
카테고리: DOUBLES · OPEN

Hannah Newbold

Daniel Exley-Lawson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:23 (55%)

Stations28:14 (38%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+6.2%11.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:56	133
Running 2	5:07	-
Sled Push	1:45	129
Running 3	5:27	-
Sled Pull	3:20	340
Running 4	5:19	-
Burpee Broad Jump	3:40	451
Running 5	5:31	-
Rowing	4:52	538
Running 6	5:24	-
Farmers Carry	1:53	571
Running 7	5:26	-
Sandbag Lunges	4:34	607
Running 8	4:18	-
Wall Balls	4:14	305
Running Total	40:23	145
Roxzone Total	5:05	432