HYROX Race Analysis: Adele Twist & Ryan Logan - Glasgow 01:14:14 | HyCoach

HYROX Race Analysis: Adele Twist & Ryan Logan

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:14
순위: #237
연령별 순위: #121
카테고리: DOUBLES · OPEN

Adele Twist

Ryan Logan

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:12 (58%)

Stations26:26 (36%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+0.3%11.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:13	502
Running 2	5:46	-
Sled Push	1:59	375
Running 3	5:38	-
Sled Pull	3:01	175
Running 4	5:59	-
Burpee Broad Jump	3:33	412
Running 5	5:46	-
Rowing	4:25	153
Running 6	5:36	-
Farmers Carry	1:44	406
Running 7	5:47	-
Sandbag Lunges	3:35	267
Running 8	4:29	-
Wall Balls	3:56	150
Running Total	43:12	266
Roxzone Total	4:40	303