HYROX Race Analysis: Pamela Thomson & Gavin Thomson - Glasgow 01:15:04 | HyCoach

HYROX Race Analysis: Pamela Thomson & Gavin Thomson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:04
순위: #264
연령별 순위: #136
카테고리: DOUBLES · OPEN

Pamela Thomson

Gavin Thomson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:42 (59%)

Stations25:48 (34%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+6.7%12.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:04	276
Running 2	5:44	-
Sled Push	1:55	293
Running 3	5:57	-
Sled Pull	3:13	275
Running 4	6:00	-
Burpee Broad Jump	3:28	384
Running 5	5:59	-
Rowing	4:19	96
Running 6	6:05	-
Farmers Carry	1:34	182
Running 7	6:07	-
Sandbag Lunges	3:12	124
Running 8	4:46	-
Wall Balls	4:03	197
Running Total	44:42	330
Roxzone Total	4:39	300