HYROX Race Analysis: Nick Sangster & Chloe Sangster - Glasgow 01:15:07 | HyCoach

HYROX Race Analysis: Nick Sangster & Chloe Sangster

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:15:07
순위: #266
연령별 순위: #138
카테고리: DOUBLES · OPEN

Nick Sangster

Chloe Sangster

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:04 (59%)

Stations26:11 (35%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+5.7%11.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:11	440
Running 2	5:34	-
Sled Push	1:36	36
Running 3	5:37	-
Sled Pull	3:07	222
Running 4	6:05	-
Burpee Broad Jump	3:43	465
Running 5	6:02	-
Rowing	4:28	193
Running 6	5:56	-
Farmers Carry	1:22	41
Running 7	5:53	-
Sandbag Lunges	4:08	474
Running 8	4:42	-
Wall Balls	3:36	29
Running Total	44:04	297
Roxzone Total	4:57	396