HYROX Race Analysis: Lauren Moore & David Moon - Glasgow 01:15:29 | HyCoach

HYROX Race Analysis: Lauren Moore & David Moon

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:15:29
순위: #280
연령별 순위: #146
카테고리: DOUBLES · OPEN

Lauren Moore

David Moon

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:04 (60%)

Stations26:00 (34%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+6.6%12.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:06	327
Running 2	5:49	-
Sled Push	1:46	150
Running 3	5:54	-
Sled Pull	3:31	445
Running 4	6:06	-
Burpee Broad Jump	3:18	328
Running 5	6:04	-
Rowing	4:27	180
Running 6	6:05	-
Farmers Carry	1:48	492
Running 7	6:12	-
Sandbag Lunges	3:12	128
Running 8	4:51	-
Wall Balls	3:52	127
Running Total	45:04	357
Roxzone Total	4:29	245