HYROX Race Analysis: Paul Jukes & Lynsey Blyth - Glasgow 01:15:46 | HyCoach

HYROX Race Analysis: Paul Jukes & Lynsey Blyth

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:46
순위: #286
연령별 순위: #41
카테고리: DOUBLES · OPEN

Paul Jukes

Lynsey Blyth

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:14 (56%)

Stations27:59 (37%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+7.5%10.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:05	299
Running 2	5:21	-
Sled Push	2:05	472
Running 3	5:34	-
Sled Pull	3:18	310
Running 4	5:39	-
Burpee Broad Jump	3:11	279
Running 5	5:39	-
Rowing	4:53	555
Running 6	5:34	-
Farmers Carry	1:42	368
Running 7	5:45	-
Sandbag Lunges	4:41	628
Running 8	4:40	-
Wall Balls	4:04	209
Running Total	42:14	219
Roxzone Total	5:39	563