HYROX Race Analysis: Hannah Grimshaw & Ben Gillin - Glasgow 01:16:02 | HyCoach

HYROX Race Analysis: Hannah Grimshaw & Ben Gillin

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:16:02
순위: #296
연령별 순위: #96
카테고리: DOUBLES · OPEN

Hannah Grimshaw

Ben Gillin

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:02 (58%)

Stations27:29 (36%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+11.2%12.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:08	368
Running 2	5:31	-
Sled Push	1:55	298
Running 3	6:02	-
Sled Pull	3:14	280
Running 4	5:48	-
Burpee Broad Jump	3:27	381
Running 5	5:50	-
Rowing	4:28	204
Running 6	6:00	-
Farmers Carry	1:48	481
Running 7	6:08	-
Sandbag Lunges	3:56	398
Running 8	4:42	-
Wall Balls	4:33	461
Running Total	44:02	295
Roxzone Total	4:33	272