HYROX Race Analysis: Brian Middleton & Nicola Middleton - Glasgow 01:16:16 | HyCoach

HYROX Race Analysis: Brian Middleton & Nicola Middleton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:16
순위: #308
연령별 순위: #45
카테고리: DOUBLES · OPEN

Brian Middleton

Nicola Middleton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:44 (59%)

Stations27:22 (36%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+13.4%12.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:11	443
Running 2	5:28	-
Sled Push	1:37	43
Running 3	6:01	-
Sled Pull	3:28	418
Running 4	6:00	-
Burpee Broad Jump	2:59	210
Running 5	6:06	-
Rowing	4:41	409
Running 6	6:05	-
Farmers Carry	1:28	89
Running 7	6:12	-
Sandbag Lunges	4:39	624
Running 8	4:55	-
Wall Balls	4:19	352
Running Total	44:44	336
Roxzone Total	4:14	170