HYROX Race Analysis: Dean Sowerby & Clare Gray - Glasgow 01:18:10 | HyCoach

HYROX Race Analysis: Dean Sowerby & Clare Gray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:10
순위: #354
연령별 순위: #174
카테고리: DOUBLES · OPEN

Dean Sowerby

Clare Gray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:28 (57%)

Stations29:08 (37%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+12.0%10.2%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:03	256
Running 2	5:32	-
Sled Push	2:07	508
Running 3	5:46	-
Sled Pull	3:59	644
Running 4	5:50	-
Burpee Broad Jump	3:52	516
Running 5	5:54	-
Rowing	4:44	439
Running 6	5:59	-
Farmers Carry	2:07	763
Running 7	6:12	-
Sandbag Lunges	3:57	407
Running 8	4:52	-
Wall Balls	4:19	344
Running Total	44:28	319
Roxzone Total	4:38	294