HYROX Race Analysis: Paul Johnston & Laura Johnston - Glasgow 01:19:15 | HyCoach

HYROX Race Analysis: Paul Johnston & Laura Johnston

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · RSA

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총 시간: 01:19:15
순위: #386
연령별 순위: #187
카테고리: DOUBLES · OPEN

Paul Johnston

Laura Johnston

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:02 (61%)

Stations26:33 (33%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+26.3%15.0%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:54	96
Running 2	6:01	-
Sled Push	1:52	253
Running 3	6:05	-
Sled Pull	3:24	363
Running 4	6:15	-
Burpee Broad Jump	3:16	315
Running 5	6:26	-
Rowing	4:42	415
Running 6	6:21	-
Farmers Carry	1:34	194
Running 7	7:36	-
Sandbag Lunges	3:48	347
Running 8	4:50	-
Wall Balls	4:03	201
Running Total	48:02	506
Roxzone Total	4:46	327