HYROX Race Analysis: Lewis Thomson & Laura Smith - Glasgow 01:20:19 | HyCoach

HYROX Race Analysis: Lewis Thomson & Laura Smith

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:19
순위: #422
연령별 순위: #147
카테고리: DOUBLES · OPEN

Lewis Thomson

Laura Smith

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:41 (63%)

Stations24:24 (30%)

Roxzone5:20 (7%)

러닝 분석

평균 페이스성능 저하안정성6:20/km-5.7%14.3%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:13	480
Running 2	6:44	-
Sled Push	1:40	68
Running 3	7:00	-
Sled Pull	2:33	34
Running 4	7:09	-
Burpee Broad Jump	2:55	182
Running 5	7:00	-
Rowing	4:22	116
Running 6	6:49	-
Farmers Carry	1:30	122
Running 7	6:21	-
Sandbag Lunges	3:07	105
Running 8	4:31	-
Wall Balls	4:04	203
Running Total	50:41	618
Roxzone Total	5:20	498