HYROX Race Analysis: Alastair Wilson & Fiona Hall - Glasgow 01:21:31 | HyCoach

HYROX Race Analysis: Alastair Wilson & Fiona Hall

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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총 시간: 01:21:31
순위: #458
연령별 순위: #218
카테고리: DOUBLES · OPEN

Alastair Wilson

Fiona Hall

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:16 (55%)

Stations31:11 (38%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+2.4%14.9%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:14	527
Running 2	5:37	-
Sled Push	2:34	752
Running 3	6:35	-
Sled Pull	5:14	815
Running 4	6:09	-
Burpee Broad Jump	4:06	587
Running 5	6:30	-
Rowing	4:57	608
Running 6	6:03	-
Farmers Carry	2:10	789
Running 7	5:45	-
Sandbag Lunges	3:45	329
Running 8	4:35	-
Wall Balls	4:11	275
Running Total	45:16	370
Roxzone Total	5:09	447