HYROX Race Analysis: Tom Davies & Lucinda Ashby-Rayson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:21:54
순위: #477
연령별 순위: #225
카테고리: DOUBLES · OPEN

Tom Davies

Lucinda Ashby-Rayson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:56 (60%)

Stations27:50 (34%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성6:07/km-6.7%10.7%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:31	750
Running 2	6:41	-
Sled Push	2:16	615
Running 3	6:37	-
Sled Pull	3:13	271
Running 4	6:31	-
Burpee Broad Jump	3:49	496
Running 5	6:37	-
Rowing	4:34	290
Running 6	6:17	-
Farmers Carry	1:53	578
Running 7	6:14	-
Sandbag Lunges	3:23	192
Running 8	4:57	-
Wall Balls	4:11	276
Running Total	48:56	547
Roxzone Total	5:12	467

HYROX Race Analysis: Tom Davies & Lucinda Ashby-Rayson - Glasgow 01:21:54 | HyCoach