HYROX Race Analysis: Ardil Salem & Eleanor Bainbridge - Glasgow 01:22:30 | HyCoach

HYROX Race Analysis: Ardil Salem & Eleanor Bainbridge

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:30
순위: #497
연령별 순위: #234
카테고리: DOUBLES · OPEN

Ardil Salem

Eleanor Bainbridge

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:25 (56%)

Stations29:58 (36%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+17.9%15.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:19	606
Running 2	5:35	-
Sled Push	2:05	476
Running 3	6:14	-
Sled Pull	3:27	405
Running 4	6:10	-
Burpee Broad Jump	3:19	334
Running 5	6:53	-
Rowing	5:09	726
Running 6	6:04	-
Farmers Carry	1:44	416
Running 7	6:35	-
Sandbag Lunges	3:59	418
Running 8	5:08	-
Wall Balls	5:56	768
Running Total	46:25	425
Roxzone Total	6:11	666