HYROX Race Analysis: Laura Craig & Stephen Westwater - Glasgow 01:23:31 | HyCoach

HYROX Race Analysis: Laura Craig & Stephen Westwater

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:31
순위: #520
연령별 순위: #245
카테고리: DOUBLES · OPEN

Laura Craig

Stephen Westwater

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:53 (60%)

Stations28:22 (34%)

Roxzone5:21 (6%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+4.0%26.5%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:12	471
Running 2	5:53	-
Sled Push	2:10	539
Running 3	5:58	-
Sled Pull	3:14	277
Running 4	6:15	-
Burpee Broad Jump	3:35	429
Running 5	6:26	-
Rowing	4:48	495
Running 6	10:11	-
Farmers Carry	2:06	755
Running 7	6:07	-
Sandbag Lunges	4:10	487
Running 8	4:57	-
Wall Balls	4:07	235
Running Total	49:53	590
Roxzone Total	5:21	503