HYROX Race Analysis: Jackson Thomas & Gemma Jackson - Glasgow 01:24:48 | HyCoach

HYROX Race Analysis: Jackson Thomas & Gemma Jackson

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:24:48
순위: #543
연령별 순위: #258
카테고리: DOUBLES · OPEN

Jackson Thomas

Gemma Jackson

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:09 (59%)

Stations28:54 (34%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+8.4%12.3%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:09	389
Running 2	6:22	-
Sled Push	2:05	482
Running 3	6:28	-
Sled Pull	3:41	517
Running 4	6:43	-
Burpee Broad Jump	3:52	518
Running 5	6:52	-
Rowing	4:39	370
Running 6	6:54	-
Farmers Carry	1:43	393
Running 7	6:54	-
Sandbag Lunges	4:29	581
Running 8	5:20	-
Wall Balls	4:16	321
Running Total	50:09	599
Roxzone Total	5:47	591