HYROX Race Analysis: Craig Murphy & Debbie Murray - Glasgow 01:28:24 | HyCoach

HYROX Race Analysis: Craig Murphy & Debbie Murray

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:28:24
순위: #615
연령별 순위: #108
카테고리: DOUBLES · OPEN

Craig Murphy

Debbie Murray

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:16 (58%)

Stations30:30 (34%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:24/km-1.0%9.5%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:01	229
Running 2	6:42	-
Sled Push	3:03	831
Running 3	6:46	-
Sled Pull	3:32	458
Running 4	6:54	-
Burpee Broad Jump	4:13	611
Running 5	6:54	-
Rowing	5:00	641
Running 6	6:41	-
Farmers Carry	1:39	297
Running 7	6:38	-
Sandbag Lunges	4:17	529
Running 8	5:25	-
Wall Balls	4:45	520
Running Total	51:16	634
Roxzone Total	6:43	728