HYROX Race Analysis: Alix Cole & Stephen Cole - Glasgow 01:37:12 | HyCoach

HYROX Race Analysis: Alix Cole & Stephen Cole

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:37:12
순위: #743
연령별 순위: #332
카테고리: DOUBLES · OPEN

Alix Cole

Stephen Cole

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:11 (62%)

Stations31:32 (32%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성7:31/km+22.0%16.9%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:20	619
Running 2	7:08	-
Sled Push	2:42	786
Running 3	7:51	-
Sled Pull	3:41	515
Running 4	8:14	-
Burpee Broad Jump	3:55	534
Running 5	8:33	-
Rowing	4:43	428
Running 6	8:37	-
Farmers Carry	1:53	587
Running 7	8:42	-
Sandbag Lunges	5:17	731
Running 8	6:18	-
Wall Balls	5:01	597
Running Total	1:00:11	777
Roxzone Total	5:35	552