HYROX Race Analysis: Murray Clark & Joseph Strain - Glasgow 00:51:57 | HyCoach

HYROX Race Analysis: Murray Clark & Joseph Strain

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:51:57
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Murray Clark

Joseph Strain

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:59 (56%)

Stations20:20 (39%)

Roxzone2:43 (5%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+5.7%13.6%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	3:36	99
Running 2	3:47	-
Sled Push	1:26	72
Running 3	3:53	-
Sled Pull	2:07	50
Running 4	3:55	-
Burpee Broad Jump	2:04	42
Running 5	3:54	-
Rowing	3:53	28
Running 6	3:58	-
Farmers Carry	1:17	84
Running 7	4:00	-
Sandbag Lunges	2:09	6
Running 8	2:57	-
Wall Balls	3:48	172
Running Total	28:59	11
Roxzone Total	2:43	7