HYROX Race Analysis: Joe Walker & Cole Lyall - Glasgow 00:53:07 | HyCoach

HYROX Race Analysis: Joe Walker & Cole Lyall

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:53:07
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Joe Walker

Cole Lyall

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:00 (56%)

Stations20:18 (38%)

Roxzone2:53 (5%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+3.8%11.2%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:43	244
Running 2	3:55	-
Sled Push	1:22	32
Running 3	4:00	-
Sled Pull	2:20	118
Running 4	4:02	-
Burpee Broad Jump	2:05	49
Running 5	4:00	-
Rowing	3:59	63
Running 6	3:58	-
Farmers Carry	1:24	225
Running 7	4:04	-
Sandbag Lunges	2:14	13
Running 8	3:10	-
Wall Balls	3:11	3
Running Total	30:00	21
Roxzone Total	2:53	14