HYROX Race Analysis: Jack Murphy & Joshua Heaton - Glasgow 00:55:35 | HyCoach

HYROX Race Analysis: Jack Murphy & Joshua Heaton

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:55:35
순위: #33
연령별 순위: #15
카테고리: DOUBLES · OPEN

Jack Murphy

Joshua Heaton

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:36 (57%)

Stations20:50 (37%)

Roxzone3:13 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+12.0%13.9%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	3:27	12
Running 2	4:02	-
Sled Push	1:28	110
Running 3	4:14	-
Sled Pull	2:09	61
Running 4	4:20	-
Burpee Broad Jump	2:00	31
Running 5	4:14	-
Rowing	3:59	62
Running 6	4:13	-
Farmers Carry	1:24	246
Running 7	4:31	-
Sandbag Lunges	2:34	66
Running 8	3:17	-
Wall Balls	3:49	183
Running Total	31:36	46
Roxzone Total	3:13	56