HYROX Race Analysis: Ryan Fotheringham & Paco Subido - Glasgow 00:56:15 | HyCoach

HYROX Race Analysis: Ryan Fotheringham & Paco Subido

HYROX Glasgow — 2025년 3월 12일

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:56:15
순위: #39
연령별 순위: #20
카테고리: DOUBLES · OPEN

Ryan Fotheringham

Paco Subido

12-163월20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:27 (56%)

Stations21:39 (38%)

Roxzone3:14 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+11.1%13.4%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:36	98
Running 2	4:03	-
Sled Push	1:33	219
Running 3	4:07	-
Sled Pull	2:40	312
Running 4	4:13	-
Burpee Broad Jump	1:53	16
Running 5	4:18	-
Rowing	4:13	290
Running 6	4:12	-
Farmers Carry	1:17	89
Running 7	4:30	-
Sandbag Lunges	2:41	100
Running 8	3:16	-
Wall Balls	3:46	140
Running Total	31:27	42
Roxzone Total	3:14	59